Do you have friends who love to work out? If so, then you need to be very particular in the gifts that you give them on their birthday or any other special occasion.
For instance, if you were to purchase candy or bake them a cake, they would probably feel more insulted than happy.
You need to think about their devotion to health and fitness when shopping for the right gifts for them.
To help you get started, below are eight gift ideas for friends who love to work out.
1) Wireless Headphones
Most people love to listen to their music while they are working out. They do not want to be forced to listen to gym music or the noise of their surrounding environment.
The average person you see in the gym will have earphones in their ears. However, earphones are rather uncomfortable, and they pop out of the ear canals easily. Earplugs also create a physical hazard because they prevent you from hearing what is going on around you and so increase the possibility of danger.
Not only that, but all the wires from the earphones get annoying too. That is why wireless headphones are a much better gift to give someone.
They fit comfortably over the ears and do not require any wires to be connected to them.
The RPT-01 Sport On-Ear Headphones, for example, come equipped with Bluetooth technology.
It allows you to play music tracks from your smartphone on your headphones wirelessly. Any gym rat that you know will appreciate having this convenience.
2) Fitbit Smartwatch
Fitbit is a popular fitness tracking smartwatch that you wear around your wrist. It tracks your heart rate and the number of steps you take in each day.
The smartwatch is not only worn during workouts either. You are supposed to wear it every day, whether you are moving or sitting.
There are some great new health features that they have added to smart watches that could only serve as an advantage to its users.
They come in different colors and are comfortable to use at the gym.
At the end of the day, it will give you analytical information on your daily movements and recommended tips on how to improve your daily fitness rituals in the future.
3) Personal Blender
Nutritionists and workout enthusiasts have a habit of blending vegetables and fruits to create their own health drinks. Drinks such as smoothies and health shakes can be a great asset to your diet. They are easy to prepare and easy to consume.
A blender makes it easy for someone to consume the essential vitamins and minerals they need each day.
There are loads of blenders available in the market right now. They even have portable ones that you can move around with.
If you know someone who loves to eat healthy and workout, then a personal blender is the perfect gift for them. It is something they will use every day to prepare their meals and snacks.
4) Wrist Wraps
Weightlifters use wrist wraps which can be found here, to grip heavy weights easily. The loop ends of the wraps go around the wrists of the person.
Wrist wraps are different from wrist straps, They almost serve the same purpose but are different. wrist wraps are ideal for heavy work sets. They come in all sorts of elasticity and are ideal for workouts.
They help keep the wrist straight especially when doing bench press or press.
The longer straight ends wrap around the barbell or dumbbell tightly. By doing that, the weightlifter has an easier time holding the heavyweight as they attempt to lift it.
5) Vibrating Foam Roller
The foam roller is an innovative new massaging device to help your sore muscles recover after a workout.
The device has five different levels of vibration intensity to match your exercise activities and workouts.
It can be used to alleviate sore muscles in your back, arms, abs, chest, and anywhere else on your body.
If you know anyone who works out, they probably do not have a vibrating foam roller yet. It is a revolutionary new massaging technology that makes a wonderful present for them.
Water is an essential resource to consume before, during, and after a workout. No one should rely on the water fountain at their gym or some other public place because it is likely unfiltered and toxic.
A water bottle is a valuable asset because you can add purified water to it at home and take it with you on workouts.
Do you know anyone who could use a good water bottle? If so, then give them the 1-liter Hydrapak Stash Water Bottle. It is easy to open and use.
7) Gym Bag
Nothing beats a good old gym bag. Every diehard gym rat loves to bring a change of clothes and other fitness accessories with them to the gym, such as wrist wraps, boxing gloves, weight lifting gloves, mats, skipping ropes and so on.
Your family member or friend probably does not have a good gym bag. If that is the case, consider getting them the 20-inch Mier Sports Gym Bag.
It has plenty of pockets and space to carry all sorts of accessories and items for a workout.
8) Yoga Blocks
Yoga enthusiasts could always use some new accessories to help with their yoga workouts.
Yoga blocks are designed to assist people with their yoga workouts by easing the pressure placed on their joints. They are great for all levels of practice.
The advantages of these blocks are that you can use them to build up to a higher level.
Yoga blocks are great for tension release and back pain.
The Hugger Mugger Cork Yoga Block is an excellent choice for a gift. It is one of the lighter yoga blocks and is formulated to have a slip-resistant surface. The person using it will be very comfortable.