Stay Warm And Well This Winter

With all the news reports about a flu epidemic this winter, it’s important to stay warm and well. If our homes aren’t insulated enough, could we be letting in cold air that could be damaging to our health? There are some health issues, such as asthma and sore throat which can be are triggered or made worse by cold weather. Here are some ways the cold affects our well-being:

 

Asthma

Wintery cold air is one of the main triggers of asthma symptoms, including shortness of breath and wheezing. It’s important that those with asthma take extra care in the colder months.It’s best to stay inside on those terribly chilly and gusty days. If going out is unavoidable, then wear a loose scarf over your mouth and nose to keep your temperature up.Always keep your inhaler with you and stay on top of taking your regular medication.

Joint Pain

 

Those suffering with arthritis complain of increased discomfort and stiffness during the colder months. There is no scientific evidence that shows weather change as having any negative impact on joint, but it is still experienced by those with the condition. It could be that those who get down in the winter months feel any medical condition more acutely. Some gentle daily exercise is great for mood-boosting and joints. Swimming is highly recommended as it’s kind on the joints.

Heart attacks

Did you know that heart attacks are more common during the winter? It is thought this might be caused by colder weather increasing blood pressure, therefore putting additional strain on the heart muscle. Trying to stay warm and maintain body heat also makes your heart work harder than normal. Ensure your home is insulated and warmed to at least 18 °C. If you think you’d benefit from new double glazing, contact a Double Glazing Company in Gloucester, like

Dry skin

Dry skin is an extremely common issue during winter when it’s cold and humidity is low. It’s important to regularly moisturize to keep your skin from becoming too dry and cracking. Moisturizing creams and lotions work to seal in your skin’s natural moisture and prevent it from evaporating. Applying lotions and creams straight after a shower or bath is the ideal time as your skin is still damp. Avoid having your water too hot, as this can further irritate dry skin, causing itchiness.

Cold extremities

One cold weather condition is called Raynaud’s phenomenon, the symptoms of which include toes and fingers changing colour when exposed to the cold.The toes and fingers can become painful, turning from white to blue, then red. Due to blood vessels spasming, the blood flow is reduced to your hands and feet, resulting in a tingling or throbbing sensation. If you suffer from this condition, be sure to always wear gloves and warm shoes when going out in the cold. Smoking and caffeine can worsen the condition, so try to avoid both if you can.

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Who Are The Top 10 Male Celebrity Style Icons?

Recent research conducted by Barclaycard has discovered that the average modern man spends more on grooming products, shoes, and clothes each month than the average woman. In fact, men are investing over £300 more than women each year into their wardrobes and are even spending more on clothes than on drinks with friends and tickets to sporting events.

“Reluctant” Returners

Although men seem to spend more, they don’t enjoy spending hours trawling through the shops and admit to being “reluctant” returners. As just 26% of returns are from male shoppers, any purchases that aren’t quite right probably won’t make it back to the shops and will instead remain tucked away at the back of a wardrobe or chest of drawers.

Queues and Sizing

Many would agree that the process of shopping isn’t always enjoyable. Men find it particularly frustrating when they are unable to find their size in stock, and often refuse to spend more than five minutes queuing to pay for their items.

Online shopping greatly minimizes these frustrations, and with a wide variety of fashion-forward retailers to choose from, such as www.ejmenswear.com, investing in a designer wardrobe is now easier and more accessible than ever before.

Celebrity Style Icons

Barclaycard’s research has also revealed the most popular male celebrity style icons. The list is eclectic, with an interesting combination of actors, musicians and royalty, and if you’re planning your next men’s designer clothing splurge, you’re highly likely to find plenty of inspiration here.

10. Prince Harry
9. Kit Harington
8. Ed Sheeran
7. Graham Norton
6. Tom Hardy
5. Brad Pitt
4. Leonardo DiCaprio
3. George Clooney
2. David Beckham
1. Tom Cruise

Ed Sheeran is the youngest celeb to make it onto the list, with his casual yet put-together style securing him a very respectable eighth place. Generally, however, it appears that older celebrities are more widely considered to have excellent style. Brad Pitt, George Clooney, and Leonardo DiCaprio all make it into the top five, with Tom Cruise securing the coveted top spot.

David Beckham appears to have firmly put all his past style mishaps behind him, swapping sarongs for tailored suits and proving that rather than following trends, fashionable men are now considering their overall look to secure their sartorial credentials.

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Breakfast At Tiffany’s Becomes A Reality

Fifty-six years after the movie’s cinema release, shoppers on New York’s famous Fifth Avenue can order breakfast at Tiffany’s.

Tiffany & Co., the luxury jeweler popularised by the 1961 film Breakfast at Tiffany’s, opened its café this month as part of its Manhattan flagship store’s renovation.

Holly Golightly, the film’s protagonist, gazed longingly into the store’s windows as she bit into a pastry. Unlike the character, shoppers can now dine within the store.

The Blue Box Café

Named after their famous Tiffany gift boxes, the Blue Box Café specializes in American cuisine and is located on the fourth floor, overlooking the picturesque Central Park. The café is decorated in the company’s robin egg blue, its signature shade, and features new home accessories from Tiffany’s own range.

Wall decorations include chrome figurines and diamonds for an authentic Tiffany & Co. experience.

Those lucky enough to have dined here claim it is an unforgettable experience, adding to New York’s magical appeal and becoming an essential landmark for tourists visiting the city.

Breakfast and lunch cost $29 and $39 respectively and consist of two courses. The extremely popular café was fully booked on its opening day. The Blue Box Café is an ideal pitstop after browsing the store for high-end jewellery and homewares.

Breakfast at Tiffany’s

The film, Breakfast at Tiffany’s, is based on the novella of the same name by Truman Capote, published in 1958. The story, which is written from the point of view of a narrator, tells the story of a girl from the country who relocates to New York and frolics in high society.

Breakfast at Tiffany’s was nominated for three Oscars, including Audrey Hepburn for the lead role, and it won an award for best music score.

In 2012, the film was also added to the National Film Registry in the Library of Congress in the US. This registry is comprised of movies that represent historic and important artistic and cultural achievements in filmmaking.

This helped cement its position as one of the best-loved movies of all time. Fans of the film have traveled far and wide to arrive in New York and have breakfast at Tiffany’s.

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